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Martial Arts have often promised to deliver practical self defense, advanced fitness/wellness and the understanding of how to heal as well as to hurt. Too often the reality just does not match the hype.
Studio Garuda has been teaching old school martial arts in the old way for decades using modern coaching methods. Our approach has attracted experienced players of arts like Muay Thai, Panantukan, Kali, Boxing, BJJ and others looking for a way to find that missing link between combat sport and martial art. As a result, we have students practicing our art across the USA and on two continents.
Learn complete ancient martial arts for the modern world. Learn methods that have been veiled in secrecy forgenerations for powerful real-world self defense, fitness, vitality, stress relief and enhanced awareness:
Striking (Kicks, punches, knees, elbows - and more)
Internal Training. Body/mind skills for increased vitality
Traditional and modern weapons training
Stand-up Grappling (locks, throws, take downs)
Street Self Defense & Combatives (Cognitive mapping and modeling)
Traditional Hardcore Training (Iron Hand, Iron Body, Advanced body physics for power)
Traditional Healing Arts (Tuina, Acupressure, bone setting, herbology, Taiji)
Aerobic, strength and flexibility training